Superfood Series: Pumpkin Delights
Tis the season – for pumpkin! This healthy fall favorite is our Teaching Kitchen superfood for November. Pumpkin is a great source of fiber, helps you refuel, boosts your immune...
Tis the season – for pumpkin! This healthy fall favorite is our Teaching Kitchen superfood for November. Pumpkin is a great source of fiber, helps you refuel, boosts your immune...
Take charge of your health and wellbeing. Welcome 2022 by making a positive impact on your health. Join Wesley on Zoom for this educational event regarding fitness, nutrition and fall...
Take charge of your health and wellbeing. Welcome 2022 by making a positive impact on your health. Join Wesley on Zoom for these educational events regarding fitness, nutrition and fall...
You don’t need a crystal ball to plan for this year. Our expert speakers will provide you with what you need to make informed economic decisions that are best for...
You don’t need a crystal ball to plan for this year. Our expert speakers will provide you with what you need to make informed economic decisions that are best for...
Wouldn’t it be nice to have peace of mind throughout your financial life? The road to and during retirement that our parents experienced is a bit different than what we...
How do you get to the best physical version of you? Start with Super Greens, vegetables that are packed with nutrition aplenty. Greens may sound unexciting, but you won’t think...
Untangling Memory Loss A 4-part series on understanding dementia Whether it’s family, a friend or a neighbor, chances are there is someone you know who is experiencing a dementia-related illness....
We’re celebrating Wesley at Tehaleh’s first year, and you’re invited. Friday, June 24, 1:00 p.m. – 4:00 p.m. It’s been a year since we first welcomed residents, and we’d love...
Need a little something to boost your health? Try adding mushrooms to your recipes. They’re great for strengthening our immune systems. From button to Portobello to shiitake, these low-calorie superfoods...
Join us to learn strategies to help you connect and communicate with someone with dementia. Memory impairment can be scary and stressful for both the person experiencing the symptoms and...
Need a little something to boost your health? Try adding mushrooms to your recipes. They’re great for strengthening our immune systems. From button to Portobello to shiitake, these low-calorie superfoods...